I Am What I Pay Attention To – Ten Things I Know To Be True #7

If I control my focus, and how I spend my time, and I will control my life. How I spend my moments adds up to the totality of my life.

I will figure out what kind of life I want to live. Figure out what I need to do it make it happen. Then do that, day over day. A little at a time. Spending my time the way I want to.

Habit and repetition have power. I am what I do over and over again.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

Part of my Ten Things I Know To Be True series.